On Saturday March 28th, form 2-5pm join Jordan Marciano for a functional Asana workshop. In this workshop Jordan will guide in breaking down some traditional yoga poses and learn how a basic knowledge of how and why our body moves can transform the practice into functional movement tailored to you – for a stronger body, deeper connection to the mind, and a safe way of approaching posture
This workshop is for ALL levels including those who are absolutely new to yoga asana practice.
Participants will need a mat and a notebook is recommended as well.
Note from Studio:
We kindly ask to RSVP within 3/24/20. Any workshop at Good Vibes Yoga may be cancelled if limited or no reservations within RSVP Date.
Admission $ 30.00. We ask to clear up admission fee before the RSVP Date, but can accept payments and walk ins on day of if event is on & space is available. Cancellations on day of or no shows are non refundable.