60 minute online Vinyasa practice guided by studio teachers, available to you at any time.
This class includes a guided conceptualization, pranayama guidance, and 60 minute Vinyasa that builds through the practice, covering Surya Namaskar and other foundational poses. Download and use as desired when purchased.
Note: Remember the poses and concepts suggested in this video practice may not apply to your body. Listen to your body to choose the options in practice that are most accessible to your body and achievable by your breath.
All content in this video is the exclusive property of GV Brands,LLC. (D.b.a Good Vibes Yoga Bar) and is protected by US and International Copyright laws. Any exploitation of this work outside it’s initial intended use, requires written permission from GV, Brands,LLC.
Upon Purchasing this video: You acknowledge, have, read, and understood elements present in the practice offered by Good Vibes Yoga and it’s instructor partners, as presented on our STUDIO WAIVER, and furthermore waive, release and hold Good Vibes Yoga harmless for any claim I may have as a result of my use of this video.